"Mental Rec" is app that manages your mood,waking time,bedtime,events and examinations.You can check anytime by charts or list.
For ill person
When examined,do you remember the details from previous visits?
Do you remember how much time bad condition?
Do you remember when you take dose of medicine?
How often that happens panic attacks, overeat,vomiting etc?
It is important in treatment that you understand your condition, and you tell the doctor exactly.
For healthy person
You may have stress in school or in work.
If you cannot sleep or continually depression,it may be sign of sick.
You might recover by self-control before becoming a serious illness.
If you suffer from these symptoms,you should check your mood and sleeping time with "Mental Rec".
If your depression or insomnia continues more than two weeks,you should consult a doctor.
This App is able to send or recieve sleeping data with Health App using "Health kit" framework.
(Standard Edition + [irregular sleep log] option. iOS8.1 later only.)
This is Free Edition.
In Standard Edition(In App Purchases),you can use many features.
I apologize my strange English.